Our Misson
At Primal Peace Nutrition Therapy, our mission is to support individuals in reclaiming trust in themselves, reconnecting with their natural cues, and building a more liberated relationship with food, body, and self. We provide individualized outpatient nutrition therapy rooted in anti-diet, weight-inclusive care and guided by the belief that all foods have a place in a balanced life. By combining the science of nutrition with intuitive and informed eating practices, we offer multiple services that support lasting recovery, holistic well-being, and sustainable nourishment beyond diet culture.
Our Services
Individual Nutrition Therapy
No matter where you are on your nutrition journey, we're here to meet you there. From eating disorder recovery to general wellness goals, Primal Peace provides individualized outpatient nutrition therapy designed to help you feel more confident, informed, and connected to your body's needs.
Group Support Sessions
Healing doesn't happen in isolation. Our group support sessions provide a welcoming, weight-inclusive community where individuals can connect with others facing similar challenges. Through meaningful conversations and shared experiences, participants are encouraged to learn, grow, and find support in a space that celebrates diversity, honors individuality, and recognizes every unique journey.
Resource Library
Explore a growing collection of evidence-based nutrition resources designed to support healing, nourishment, and lifelong well-being. Including nutrition classes and courses, balanced recipes and meal ideas, templates for grocery lists and weekly habit trackers, and other recovery tools. Our resource library is rooted in compassion, curiosity, and science, not diet culture, new trends, and marketing.
Anonymous Client
"I'll talk about Kathryn here as my dietitian. She has been so incredible for me. Her bright, fiery energy was exactly the light I needed to wipe out 25+ years of brainwashing by friends, family, media, and diet culture...." - Anonymous Patient
Anonymous Client
"Kathryn is probably one of the best dieticians I've ever met, and her and the other dietician were such a good pair. She's very supportive and helpful in every way possible and I learned so many good things revolved around food that made me enjoy things that I never knew I'd like. She's always been an amazing dietician and I hope [to see her continue to thrive]"
Anonymous Client
"Kathryn has been a fire of inspiration. I hope to be as healthy as her one day. Together [my therapist and Kathryn] are a yin-yang dream team, and I don't know how I got so lucky. I'll forever be grateful to them." - Anonymous Patient
